Jósa Goodlife

Jósa Goodlife (she/her) is a dedicated facilitator of Energy Healing Yoga and Sound and has been a part of BR family since 2021.

In her sessions, Jósa integrates the principles of trauma-informed yoga, blending slow flow, hatha, yin, and restorative practices to create her unique somatic sequences. Each session is enriched with sound, elemental awareness and meditative inspiration, fostering a space where participants leave feeling lighter, brighter, and deeply connected.

For the past four years, Jósa has specialized in her signature Elemental SoundBaths, traveling across North America and returning to her Icelandic roots annually to lead workshops and events. These immersive experiences weave the energies of earth, air, fire, water and ether, guiding participants into profound relaxation and renewal. With her heartfelt approach and deep connection to her instruments, Jósa invites participants to explore their inner landscapes, cultivating presence, serenity, and a renewed sense of purpose in the world.

You can see more about Jósa Goodlife on goodlifecreation.com